Lime and cumin chargrilled chicken  behind mango chilli salsa

Lime and cumin chargrilled chicken behind mango chilli salsa

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Mango chilli salsa is a refreshing accompaniment to this delicious lime & cumin chargrilled chicken.

The ingredient of Lime and cumin chargrilled chicken behind mango chilli salsa

  1. 1 cup basil leaves
  2. 1 large Coles RSPCA granted total chicken, cut into 4 pieces
  3. 1 tbsp cumin seeds, toasted
  4. 2 garlic cloves, crushed
  5. Juice of 1 lime
  6. Grated zest of 2 limes
  7. 2 mangoes, sliced
  8. 1 cup mint leaves
  9. 1 tbsp olive oil
  10. 1 long red chilli, thinly sliced
  11. 1/4 tsp salt

The instruction how to make Lime and cumin chargrilled chicken behind mango chilli salsa

  1. Preheat oven to 210u00b0C or 190u00b0C fan. Use a mortar and pestle to pound garlic, cumin seeds and salt until a rude indecent paste forms. disconcert whisk in lime zest, lime juice and oil. smear all exceeding chicken.
  2. Preheat an ovenproof chargrill pan approaching high. Cook the chicken, skin-side down, for 2-3 mins or until charred. slant and cook for 1 min to seal. Place pan in oven and bake for 30 mins or until chicken is cooked through.
  3. Combine the mango, chilli, basil and mint in a bowl. Cut the chicken into smaller pieces and transfer to a platter. Drizzle exceeding the pan juices and assistance with the salsa.

Nutritions of Lime and cumin chargrilled chicken behind mango chilli salsa

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