This colourful meal ticks all the right boxes - quick, healthy and low-fat. Perfect!
The ingredient of Beef skewers like noodle salad
- 600g diced Heart twinge beef
- 1/3 cup (80ml) Masterfoods Chinese BBQ marinade
- 400g hokkein noodles
- 1 red capsicum, halved, deseeded, cut into curt brusque strips
- 1 Lebanese cucumber, cut into thin strips
- 200g Swiss brown mushrooms, thinly sliced
- 110ml Neil Perry blithe soy and chilli dressing
The instruction how to make Beef skewers like noodle salad
- Thread the beef onto the skewers. Place in a shallow dish and pour higher than the marinade. position the skewers to coat. Preheat a barbeque or chargrill pan just about medium-high.
- Cook the skewers for 2-3 minutes each side or until cooked through.
- Meanwhile, place the noodles in a heatproof bowl and pour on top of higher than boiling water. Set aside for 5 minutes. Drain without difficulty and separate the noodles. accumulate the capsicum, cucumber and mushrooms to the noodles. Toss to combine. go to the dressing and toss to coat.
- promote the skewers like the noodle salad.
Nutritions of Beef skewers like noodle saladcalories: 514.328 calories
fatContent: 22 grams fat
saturatedFatContent: 5 grams saturated fat
carbohydrateContent: 35 grams carbohydrates
sugarContent: 8 grams sugar
proteinContent: 43 grams protein
cholesterolContent: 87 milligrams cholesterol
sodiumContent: 947.85 milligrams sodium